Raw Vegan Goddess Cookbook Recipes & Remedies

You will need:Small PotMeasuring Cups & SpoonsIngredients:2 Cups Water1 Cup Oats1/2 Cup Almond Milk2 Tablespoons Coconut Oil1 or 2 Tablespoons Shredded Coconut (Unsweetened)Pinch of SaltDash of Cinnamon Directions:1. In a small pot, bring 2 Cups of Water to a boil on medium heat.2. Add 1 Cup of Oatmeal to boiling water and stir. Cook for about 5 minutes. 3. Add Almond or Coconut Milk while hot. 4. Now add Shredded Coconut, Coconut Oil, pinch of Salt, Cinnamon and stir.5. You can add chopped nuts and more shredded coconut on top! 

You will need:Big Bowl for mixingIngredients:2 Cups Green Cabbage (finely chopped)2 Cups Red Cabbage (finely chopped)1/4 Cup Parsely3/4 Cup Raw Seeds (Sunflower/Pumpkin)1/4 Cup Olive Oil 1 Clove Garlic (finely chopped)2 Cups Celery (finely chopped)1 Lemon (juice)1/2 Teaspoon Salt3 Tablespoons Liquid Coconut Aminos1 Tablespoon Curry Powder1/2 Teaspoon Cayenne Pepper1 Teaspoon Onion Powder1 Tablespoon Tahini1/4 Cup Organic Pickled Ginger Directions:1. In a medium serving bowl, combine the finely chopped purple and green cabbage, celery, pickled ginger and parsley. Set aside.2. Add the sunflower seeds and or pumpkin seeds into the mixing bowl and toss to combine.3. Add the olive oil, lemon juice, garlic, seasonings, salt, and...

Greens Kale, Spinach, Chard, Romaine, Seaweeds (Nori, Wakame, Hijiki, Arame)Broccoli, Nuts & SeedsAlmond, Walnut, Cashew, Sunflower Seeds, Pumpkin Seeds, Dried Coconut Flakes (Unsweetened) Fruits & VeggiesAvocado, Tomatoes, Lemon, Grapefruit, Zucchini, Squash, Red Onions, Yellow Onions, Celery, Beets, Lime, Squashes, Pumpkin, Bell Pepper, Hot Peppers, Cucumbers, Eggplant, Cauliflower, Black Kamala Olives, BeansChickpeas (Garbonzo Beans) Organic Canned & DriedBlack Eye Peas (Dried)Red Lentils GrainsQuinoa, Oats, Black RiceOilsOlive Oil, Coconut Oil, Toasted Sesame Oil, Avocado Oil,SeasoningsPink Himalayan Sea Salt, Cayenne, Dried Onion Flakes, Dulse powder, Kelp Powder, Onion Powder, Garlic Powder, Ginger Powder, Curry Powder, ExtrasLiquid Coconut Aminos, Dried Nori Seaweed Sheets, Sea Moss, Sundried Tomatoes, Tahini, Aloe Vera...

These are some of my favorite no sugar snack ideas! I've added links and extras as well! Wholefoods has most of these! If not I would get them online. Some smaller health food stores also have some of these specialty products.  Coconut Wraps! Kale Chips  Sunshine Burgers Falafel (frozen) Gopal's Curry Power Wraps Two Moms In The Raw Almond Protein Crackers Nori Seaweed Sheets Hippeas Organic Chickpea Puffs Simple Mills Almond Flour Crackers ~Sundried Tomato & Basil                                              ...

You will need:Large Sauce Pan or PotStir Fry SkilletIngredients:1 Cup Water1/2 Cup Quinoa1/2 Cup Broccoli1 Tablespoon Liquid Coconut Aminos1/4 Cup Red Onion1 Tablespoon Toasted Sesame Oil1 Clove Garlic1 Cup Kale1 Tomato1 Tablespoon Coconut OilPinch of Salt to tasteHalf a Lemon (juice)Directions:1. Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender, about 20 minutes.2. Combine tomato, broccoli, onion, and garlic in the bowl of a food processor and chop.3. Heat Coconut oil & Sesame oil in a large skillet over medium heat and add chopped veggies. Cook and stir until onions...