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Green Goddess Smoothie

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You will need:



3 Cups Water

2 Cups Almond Milk

2 Cups of Greens (Kale, Spinach, or Chard)

Small handful of sprouts (broccoli, alfalfa, sunflower)

1 Banana

1 Apple

1/2 of an Avocado

2 Cups Frozen Fruit (berries, cherries, pineapple, etc)

1 or 2 scoops of Green Powder/Protein Powder

1/2 Cup Shredded Coconut


1. Start with 3 Cups of Water and 2 Cups of Almond Milk ONLY if you have a large VitaMix or a blender just as large. If not, reduce liquid ratio to 2 Cups of Water and 1 Cup of Almond Milk.

2 Add in fresh fruits. Banana, Apple and Avocado. You can also just use frozen fruits but I like to mix fresh and frozen in all my smoothies. 

3. Next up, the 2 Cups of fresh Greens and handful of sprouts

4. Again you can reduce these measurements for a smaller blender. Add frozen fruits of your choice, green powder/protein powder, and the coconut shreds.

5. Blend on up and enjoy! There are so many ways to create a great Green Smoothie! What's your favorite!?

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