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Green Smoothies are the cornerstone of any healing diet regime! Green Smoothies can be used in vegan weight gains AND weight loss! Just add more proteins and fats to gain weight and less to help your body lose weight. The main goal is to get the fruit, the fiber, and especially the greens into your system on a daily basis in order to remove toxins from deep in the gut. Many things can be added to green smoothies and there are countless flavor combinations you can come up with! Drink your greens! Everyday and feel the difference!