This recipe, created by the lovely Rosario Dawson, is now one of my favorite ways to add nuts and seeds to a salad! The combination of rich and creamy avocado and tahini plus the carrot and dulse flakes is simply irresistible! Hummus, a splash of lemon and coconut aminos gives this signature dish an amazing array of flavors!
Kale is a surefire bona fide superfood in its own right! Kale is packed with vitamins and minerals. It contains protein, fiber, Vitamin A, C, and K! There's also B Vitamins, Omega 3's, and powerful antioxidants. Kale even promotes regularity as well as iron absorption. Dark leafy greens have a very high level of nutrients that are anti-aging. Eating Kale raw will get you the highest mineral content possible.