Green Smoothies are the cornerstone of any healing diet regime! Green Smoothies can be used in vegan weight gains AND weight loss! Just add more proteins and fats to gain weight and less to help your body lose weight. The main goal is to get the fruit, the fiber, and especially the greens into your system on a daily basis in order to remove toxins from deep in the gut. Many things can be added to green smoothies and there are countless flavor combinations you can come up with! Drink your greens! Everyday and feel the difference!
Tahini Maple Dressing is one of my all time favorites! Tahini is made from Sesame Seeds and is very high in calcium. This is a tangy and slightly sweet dressing. Very quick and easy!
This recipe, created by the lovely Rosario Dawson, is now one of my favorite ways to add nuts and seeds to a salad! The combination of rich and creamy avocado and tahini plus the carrot and dulse flakes is simply irresistible! Hummus, a splash of lemon and coconut aminos gives this signature dish an amazing array of flavors!
Quinoa Jambalaya is an excellent way to enjoy quinoa with lots of variety and flavor. You can use this recipe as a guide to create your own variations! This really is like a vegan jambalaya! Let me know how you like it and what else you add to the pot!
